Enrollment Closes Soon!

Space Is Limited!

Hey I am Ilana Muhlstein,

Registered Dietitian Nutritionist with a Master in Nutrition Science, Mother of 3, and here is my story...

“She’s over the hundredth percentile—she’s off the charts!”

‍I was eight years old and can still remember my pediatrician telling my parents this upsetting news. Not even on the chart? What does that even mean?!

If we met in person today, you might assume I am naturally lean with a fast metabolism. But, it's not the case. Growing up, I was always the big kid. I used to use food as a form of comfort and consistency when a lot of things in my life were inconsistent. 

At eight years old, I was shipped off to “Fat Camp.” I lost 30 pounds in one summer, but when I came back to school, I gained it all back. I fell into a bad cycle...and then I peaked. At 13 years old I had 215 pounds on my five-foot-two-inch frame and was a size 20. I had a horrible dependency on comfort food, diets and deprivation, all at the same time—and a really negative mindset. I decided to lose the weight and keep it off for good and realized that it would only be possible if I put in the work. Now I found a way to make it fun and effective for myself and the next generation of kids who need it.