JOIN THE WAITLIST

Ditch the weight loss frustration for good, lose the weight and keep it off for the rest of your life...with ease.

 

Imagine, no more hard-to-maintain diet restrictions, temporary "health kicks" that strain your willpower, or over-complicated rules to follow in order to achieve your weight loss goals...for the last time. 

 1. Are you struggling with nausea, bloating, or other side effects and wondering if your diet could help alleviate them? 

 2. Do you feel unsure about how much you should be eating or what portion sizes are right for you while on GLP-1 medications? 

 3. Are you confused about how to balance your meals to fuel your body while still losing weight effectively? 

 4. Do you feel like you’ve lost touch with your hunger cues and need help rebuilding a healthy relationship with food? 

 5. Are you unsure how to incorporate exercise in a way that complements your medication and helps you achieve your goals?

6. Do you feel like you want to eventually wean off these medicines but are too scared you’l regain the weight?

7. Want to know what supplements are important to take?

8.Have you spent money on these meds but don’t feel like you are optimizing your experience and results?

9. Are you on these meds but find you are still emotionally eating and your mindset needs help?

10. Are you on these meds but find you are still emotionally eating, MINDLESS GRAZING, And your mindset needs help?

This isn’t just another diet program. It’s a comprehensive approach to help you:

 End late-night eating habits. • Master quick and easy 5-minute meals.

 Learn what to order at restaurants and takeout spots. • Boost a slow metabolism while building lean muscle. 

 Understand food labels so you can make smarter choices.

 Avoid self-sabotage with proven mindset strategies.

 Recognize foods that seem healthy but aren’t.

 Prioritize gut health for better overall well-being.

 And so much more!

It's time for a new approach!...

YES, SIGN ME UP!

Are you on GLP-1 medications and feeling lost when it comes to your nutrition and exercise?

 

You’re not alone. Many people turn to the Internet for answers, only to feel overwhelmed by conflicting advice. That’s why I created GLP with Me—a comprehensive program to help you take control of your health, avoid side effects, and maximize your results.

Imagine how it would feel to...

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The truth is, traditional diets set you up to solve the wrong problem. They hand you rigid meal plans and ask you to abandon your favorite foods, leaving you frustrated, isolated, and feeling like you can’t enjoy your life. They don’t teach you how to create habits you can sustain. They don’t address why you eat the way you do or help you break free from emotional triggers. And so, the cycle continues—another plan, another fall, and another layer of doubt.

Deep down, though, you know you’re not ready to give up. There’s a part of you that still hopes, still believes there’s a way to do this differently. A way to finally lose weight without sacrificing your joy, without giving up family pizza nights or the occasional dessert. A way to feel confident and free in your body while living the life you love.

What You Get When You Join:

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On-Demand Video Lessons:

Watch at your own pace and revisit anytime.

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Exclusive Tips for GLP-1 Users:

Gain clarity on how these medications interact with your nutrition.

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Weekly Live Q&A Calls:

Get answers to your burning questions directly from me.

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Meal Ideas and Recipes:

Save time with simple, satisfying, and effective meal plans.

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Workouts That Work:

Build strength and boost metabolism with easy-to-follow exercise tips.

Community Support:

Join a group of like-minded individuals who are on the same journey as you..

Ready to lose weight for the last time?

YES, SIGN ME UP!

LET'S DIG INTO THE DETAILS

Here's how it all shakes out...

Video Poster Image
 
 
 
MODULE ONE

How to lose weight without the diets

Here's what you're going to learn:

Learn my signature framework on how to lose weight without giving up the foods you love.

How to follow through with your plan.

Get your family on board with your lifestyle changes.

Learn how to know how much to eat without counting calories or macros.

 

 
 
 
MODULE TWO

How to lose weight without the diets

Here's what you're going to learn:

Learn my signature framework on how to lose weight without giving up the foods you love.

How to follow through with your plan.

Get your family on board with your lifestyle changes.

Learn how to know how much to eat without counting calories or macros.

 

 
 
 
MODULE THREE

How to lose weight without the diets

Here's what you're going to learn:

Learn my signature framework on how to lose weight without giving up the foods you love.

How to follow through with your plan.

Get your family on board with your lifestyle changes.

Learn how to know how much to eat without counting calories or macros.

 

 
 
 
MODULE FOUR

How to lose weight without the diets

Here's what you're going to learn:

Learn my signature framework on how to lose weight without giving up the foods you love.

How to follow through with your plan.

Get your family on board with your lifestyle changes.

Learn how to know how much to eat without counting calories or macros.

 

 
 
 
MODULE FIVE

How to lose weight without the diets

Here's what you're going to learn:

Learn my signature framework on how to lose weight without giving up the foods you love.

How to follow through with your plan.

Get your family on board with your lifestyle changes.

Learn how to know how much to eat without counting calories or macros.

 

What does the program include?

Here is what you get.

10 Modules (valued at $1997)

6 months of Group Coaching (valued at $4,997)

Private Community (valued at $600)

Intentional Eats Digital Journal (valued at $40)

Win The Day Digital Journal (valued at $50)

 

10 Modules (valued at $1997)

6 months of Group Coaching (valued at $4,997)

Private Community (valued at $600)

Intentional Eats Digital Journal (valued at $40)

Win The Day Digital Journal (valued at $50)

 

Valued at over $7,500 for just $2,499 or 6 monthly payments of $475

READY TO GET STARTED?

Two ways to enroll...

PAY IN FULL

$2,499

Best Value

BUY NOW

6 MONTHLY PAYMENTS

$497/month

BUY NOW

All prices are listed in USD. Please check the current conversion rate for your local currency to understand the exact cost.

WHAT MY CLIENTS ARE SAYING

Ash B.

"Enrolling in Jess’s “For The Last Time” program has been truly transformative. I have not only lost weight, but I have also gained a newfound sense of self-awareness and trust in myself. The program has provided me with invaluable tools and support, helping me navigate both physical and mental hurdles on my journey to a healthier lifestyle. Through personalized guidance and empowering strategies, I’m achieving my weight loss goals and cultivating a positive mindset that will continue to propel me forward. I wholeheartedly recommend this program to anyone seeking lasting lifestyle changes.”

 

Sandie

"We live in a world where we are smothered by so many programs and fads every time we hop online. This program is different than any other one out there that I have tried. The community coaching approach has been a game changer for me. This community of women are going through the same struggles as I am. When they asked to be coached, I felt like I was getting coached right along them. I am able to apply the mindset shift not only to food, the scale, and meal planning but to life’s situations. You will not regret saying yes."

Danielle H.

"For The Last Time has been life changing for me. I gained 25 pounds in the last year and have tried over and over to lose it. When I saw that Jess would be coaching a group to 'lose weight for the last time' I knew I wanted to be part of it. She has taught me how to lose weight without white-knuckling my way through. I have fully loved the experience, which is amazing because losing weight always used to seem like such a burden. I feel empowered and it is affecting all the other areas of my life as well. Thank you Jess!! Oh and it has been 2 months and I'm down 12.5 pounds now and I am halfway to my weight loss goal!"

 

Hi, I’m Ilana Muhlstein! 

I’m a registered dietitian specializing in weight loss, the bestselling author of You Can Drop It!, and the creator of the 2B Mindset program. Over the years, I’ve helped thousands of people lose weight sustainably without giving up the foods they love.

Now, I’m here to help a growing group of people like you—those using GLP-1 medications—to navigate your nutrition and unlock your body’s full potential.

Ready to lose weight for the last time?

YES, SIGN ME UP!

If you’ve ever thought, “This has to be the last time,” then this is your chance to make that a reality. You don’t need another diet that forces you into someone else’s plan. You need a solution that meets you where you are and empowers you to take the reins—step by step, one small, sustainable change at a time. You just need one more chance, this time with the tools and support to finally succeed.

This isn’t just about losing weight. It’s about breaking the cycle, reclaiming your confidence, and proving to yourself that change is possible. For the last time.

Hundreds of women, and me, are proof that you can...

  • Effortlessly shedding those extra pounds while still enjoying popcorn at the movies with your kids.
  • Having energy to run and play with your kids, never being a sideline mom again.
  • Waking up on Monday to a weight loss because your healthy habits are just your new lifestyle.
  • Knowing exactly what to eat and how much for you to lose weight, never having to question if you are doing the right thing.
  • Picture the day you can finally say “I did it!” and never have to worry about losing weight again.

Questions?

Email me at [email protected] and let's discuss your questions!

What does the program include?

Here is what you get.

10 Modules (valued at $1997)

6 months of Group Coaching (valued at $4,997)

Private Community (valued at $600)

Intentional Eats Digital Journal (valued at $40)

Win The Day Digital Journal (valued at $50)

10 Modules (valued at $1997)

6 months of Group Coaching (valued at $4,997)

Private Community (valued at $600)

Intentional Eats Digital Journal (valued at $40)

Win The Day Digital Journal (valued at $50)

Valued at over $7,500 for just $2,499 or 6 monthly payments of $475

READY TO GET STARTED?

Two ways to enroll...

PAY IN FULL

$2,499

Best Value

BUY NOW

6 MONTHLY PAYMENTS

$497/month

BUY NOW

All prices are listed in USD. Please check the current conversion rate for your local currency to understand the exact cost.

Ready to lose weight for the last time?

YES, SIGN ME UP!